Sri Lanka performed impressively at the 2025 South Asian Senior Athletics Championships. The team finished second overall with 40 medals, including 16 gold, 14 silver, and 10 bronze.

The championship took place from October 24 to 26 at Birsa Munda Stadium in Ranchi, India. South Asian nations competed strongly, and India led the medal tally with 20 golds. Sri Lanka’s 16 golds highlighted the country’s growing strength in athletics.

Chamod Yodhasinghe won the men’s 100m, demonstrating great speed and focus. Shafiya Yamik claimed the women’s 100m title, impressing spectators with her explosive start. Pathirage Rumesh T secured gold in the men’s javelin throw with a distance of 84.29 meters.

Other Sri Lankan athletes also delivered notable performances, contributing to the team’s overall success. The 40-medal haul reflects the athletes’ dedication, talent, and hard work.

This strong showing at the championship marks a significant achievement for Sri Lanka in regional athletics and inspires young athletes to aim higher.

Sri Lankan athlete Rumesh Tharanga was awarded the Best Male Athlete at the South Asian Athletics Championships. He delivered impressive performances in multiple track events, winning medals and helping Sri Lanka boost its overall tally. His speed, technique, and endurance stood out in each competition, earning him praise from spectators and fellow athletes alike.

Coaches and officials commended Tharanga’s dedication, discipline, and sportsmanship. After receiving the award, he said, “This is a proud moment for me and my team. It motivates me to work even harder for future competitions and continue representing my country with pride.”

The championship brought together top athletes from across South Asia. Tharanga’s achievement highlighted his talent, consistency, and determination to succeed on the regional stage.

His performance is expected to inspire young athletes in Sri Lanka to aim high and pursue excellence in athletics.

Sri Lankan sprinter Safiya Yamick continued her golden run at the South Asian Athletics Championship 2025 held in Ranchi, India, by securing her third gold medal of the competition.

Yamick first struck gold in the women’s 100m, finishing with an impressive time of 11.53 seconds, setting a new meet record. She then added another gold as part of Sri Lanka’s 4x100m women’s relay team, alongside Amasha de Silva, Dhananjana Fernando, and Rumeshika Rathnayaka, clocking 44.70 seconds to dominate the event.

Her consistent performances have made her one of the standout athletes of the championship, playing a key role in boosting Sri Lanka’s medal tally. With her third gold, Yamick has firmly established herself as South Asia’s fastest woman, highlighting Sri Lanka’s growing strength in sprint events.

The South Asian Athletics Championship saw several impressive performances from Sri Lankan athletes, further proving the nation’s dominance on the regional stage.

Sri Lanka’s Kalinga Kumarage delivered an outstanding performance to win the men’s 400m final at the 4th South Asian Athletics Championships in India. He finished the race in 46.21 seconds, claiming the top spot on the podium and bringing pride to the Sri Lankan team.

Kumarage ran with speed, focus, and determination. He kept a strong pace from start to finish. Crossing the finish line first, he brought joy and pride to the nation. This performance proves why he is one of Sri Lanka’s top sprinters.

Sri Lanka also did well in the relay events. The men’s 4x100m team won gold in 39.99 seconds, while the women’s team finished first in 44.70 seconds. These wins show the growing strength and consistency of Sri Lankan athletics on the regional stage.

Kumarage’s performance is more than a medal. It inspires young athletes and shows that hard work, dedication, and perseverance lead to success. His victory will be remembered as a proud moment in Sri Lanka’s sporting history.

Sri Lanka’s Roshan Ranatunga produced a strong performance to claim the silver medal in the men’s 110m hurdles at the South Asian Athletics Championship. His explosive start and clean hurdle technique earned him a well-deserved place on the podium.

Representing Sri Lanka Athletics, Roshan has continued to prove his potential with consistent performances at regional and national levels. His determination and discipline have made him one of the most promising hurdlers in the country.

This achievement marks another milestone in his growing career, showing the results of years of dedication and training. Roshan’s performance also brought pride to his coaches, teammates, and fans who have supported him throughout his journey.

The victory also boosts Sri Lanka’s overall medal tally, reflecting the nation’s growing strength in track and field events and inspiring a new generation of athletes to follow in his footsteps.

Sri Lanka’s Chathura Dulanjana claimed the bronze medal in the men’s javelin throw at the 2025 Asian Youth Games held in Bahrain. Representing Weera Parakrama Secondary School in Yatawatta, Matale, he achieved a throw of 62.51 meters, securing third place in a competitive field.

This medal adds to Sri Lanka’s growing presence in international athletics and highlights the potential of the nation’s young athletes. Dulanjana’s performance reflects his dedication, as well as the support of his school, coaches, and community.

The 2025 Asian Youth Games provide a platform for young athletes across Asia to gain international experience. Dulanjana’s success not only boosts Sri Lanka’s medal tally but also inspires future generations to pursue excellence in sports and aim for greater achievements on the global stage.

Nethmi Gimhani Pulle won the bronze medal in the Women’s 1,500m event at the 3rd Asian Youth Games in Bahrain. She completed the race in 4 minutes 52.32 seconds, demonstrating great perseverance and composure.

This medal is a significant achievement for Sri Lanka, marking the country’s first podium finish at the Games. Nethmi’s performance has inspired her fellow athletes and fans back home, highlighting the growing potential of Sri Lankan youth in international athletics.

Her strong finish and determination impressed spectators and coaches alike. Nethmi’s success in Bahrain not only adds to Sri Lanka’s recognition on the Asian sports stage but also motivates young athletes across the nation to aim high. With more support and training, she and other emerging athletes are expected to continue achieving excellence in future competitions.

Lahiru Achintha made history by winning Sri Lanka’s first-ever gold medal at the Asian Youth Games in Bahrain. The 16-year-old middle-distance runner from St. Aloysius College, Ratnapura, finished first in the Boys’ 1500m race with a personal best time of 3 minutes 57.42 seconds, setting a new Games record.

Moreover, he beat China’s Sha Lihua, who took silver, and Hong Kong’s Au Ho-chun, who won bronze. Achintha’s strong final lap impressed everyone, and it brought joy to Sri Lankan fans. In addition, coaches and teammates praised his dedication, training, and determination, which led to this remarkable achievement.

“Hard work and dedication always pay off,” said his coach, highlighting the effort behind this win. Furthermore, Achintha’s success shows that “young talent can shine on the biggest stages,” inspiring other athletes to aim high.

This historic gold is a big moment for Sri Lanka’s youth athletics. It also gives hope for more international success. Indeed, it reminds everyone that “every step on the track was a step toward history” and that challenges are opportunities to grow. With this achievement, Sri Lanka is gaining recognition in youth sports, and expectations are high for more medals in future competitions.

Sri Lanka is proudly sending a 100-member team of young athletes to compete in the 3rd Asian Youth Games in Bahrain, scheduled from October 22 to 31. The event will feature more than 4,000 athletes from 45 Asian countries.

The Sri Lankan contingent will take part in 12 different sports, including athletics, swimming, badminton, boxing, and weightlifting. These young competitors were selected from schools and national-level events under the guidance of the National Olympic Committee (NOC) and the Sports Ministry.

Although there were a few administrative delays before departure, the team is now fully prepared and motivated to represent the nation. Officials believe this exposure will help shape the next generation of Sri Lankan athletes for future international competitions.

The Asian Youth Games serves as a platform for emerging talent across Asia, and Sri Lanka’s young stars are ready to make their mark on the global stage.