“Consistency and quality improvement remain the key to her continued success.”
Japanese speed skater Miho Takagi follows her proven training approach as she prepares for the 2026 Winter Olympics in Milano Cortina. She plans to defend her Olympic 1,000m title. She also aims to perform strongly in the 1,500m and team pursuit events.
At 31, Takagi is Japan’s most decorated female Olympian. She has won seven Olympic medals, including gold in the 1,000m at Beijing 2022. Instead of making major changes, she focuses on refining her training and keeping her physical condition strong. She improves each session’s quality and maintains balanced health. Consistent practice drives her continued success.
The Milano Speed Skating Stadium feels familiar and helps her stay focused. Competing in her fourth Olympics, she brings momentum from her recent World Cup 1,500m victory. Takagi aims to add more medals to her record and strengthen Japan’s legacy in speed skating.